The Invisible Weight: Understanding Trauma and Its Lasting Impact
We often think of trauma as a single, catastrophic event, something that happens once and …
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Mental Health Awareness: Caring for Your Mind Is Not Optional
Mental health is just as important as physical health, yet it is often overlooked, misunderstood, …
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September is Suicide Prevention Awareness Month
This month, we raise awareness, spread hope, and spark meaningful action around one of the …
Hello world!
Welcome to Authentic Mental Health LLC Welcome to the official blog of Authentic Mental Health …